Standards de force masculins (lb)
| Strength Level | Squat pistolet | Tractions |
|---|---|---|
| Débutant | -29 lb | -6 lb |
| Novice | +12 lb | +29 lb |
| Intermédiaire | +62 lb | +69 lb |
| Avancé | +121 lb | +114 lb |
| Élite | +184 lb | +162 lb |
Standards de force féminine (lb)
| Strength Level | Squat pistolet | Tractions |
|---|---|---|
| Débutant | -24 lb | -36 lb |
| Novice | +1 lb | -11 lb |
| Intermédiaire | +32 lb | +18 lb |
| Avancé | +65 lb | +50 lb |
| Élite | +102 lb | +84 lb |