Standards de force masculins (lb)
| Strength Level | Tractions | Rowing inversé |
|---|---|---|
| Débutant | -6 lb | -14 lb |
| Novice | +29 lb | +39 lb |
| Intermédiaire | +69 lb | +105 lb |
| Avancé | +114 lb | +182 lb |
| Élite | +162 lb | +266 lb |
Standards de force féminine (lb)
| Strength Level | Tractions | Rowing inversé |
|---|---|---|
| Débutant | -36 lb | -12 lb |
| Novice | -11 lb | +18 lb |
| Intermédiaire | +18 lb | +55 lb |
| Avancé | +50 lb | +97 lb |
| Élite | +84 lb | +141 lb |