Standards de force masculins (lb)
| Strength Level | Tractions | Squat pistolet |
|---|---|---|
| Débutant | -6 lb | -29 lb |
| Novice | +29 lb | +12 lb |
| Intermédiaire | +69 lb | +62 lb |
| Avancé | +114 lb | +121 lb |
| Élite | +162 lb | +184 lb |
Standards de force féminine (lb)
| Strength Level | Tractions | Squat pistolet |
|---|---|---|
| Débutant | -36 lb | -24 lb |
| Novice | -11 lb | +1 lb |
| Intermédiaire | +18 lb | +32 lb |
| Avancé | +50 lb | +65 lb |
| Élite | +84 lb | +102 lb |