Standards de force masculins (lb)
| Strength Level | Tractions | Dips |
|---|---|---|
| Débutant | -6 lb | +6 lb |
| Novice | +29 lb | +52 lb |
| Intermédiaire | +69 lb | +108 lb |
| Avancé | +114 lb | +172 lb |
| Élite | +162 lb | +240 lb |
Standards de force féminine (lb)
| Strength Level | Tractions | Dips |
|---|---|---|
| Débutant | -36 lb | -34 lb |
| Novice | -11 lb | -2 lb |
| Intermédiaire | +18 lb | +37 lb |
| Avancé | +50 lb | +82 lb |
| Élite | +84 lb | +130 lb |